To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

The US Army is changing its policy on how soldiers should look: Here's what to know ‘The Love Boat’ cast sets sail again with ...

The Citadel's stage is set for flashy encounters with its resident drama king, so here's how to beat Trobbio in Hollow Knight Silksong.

While Magic Johnson is revered by most as the greatest point guard in NBA history, with a glorious basketball career behind him, unfortunately, his abrupt retirement and HIV announcement in 1991 ...

How long does it take to improve your physical fitness with yoga? From muscle growth to weight loss, some feel results in a ...

CORRECTS YEAR TO 2025, NOT 2024 - Jannelliz Barragan, center, wears a weighted vest during an MB360 workout class at the Life Time health club in New York on Wednesday, Aug. 13, 2025. (AP Photo/Shelby ...

Hyrox is fast becoming one of the more popular ways to stay in shape with training for the race popping up all over the D.C.

Mark Harmon crouches low next to log number 219: a moss-covered western hemlock tree trunk, five meters long, lying dead on ...

Strewn across central Wisconsin’s sprawling prehistoric sand barrens, Sand Valley Golf Resort has blossomed into America’s coolest public golf destination in less than a decade.

Newly crowned world champion Melissa Jefferson-Wooden left nothing up to chance as she stormed to a new championship record ...

Hitters have long claimed some fastballs rise when nearing the plate. The effort to make that perception real has ...

TWS earbuds have evolved a lot since their introduction, and the new SOUNDPEATS H3 delivers excellent sound at a very fair ...