Unlock a lighter, more comfortable gut with simple daily habits. Experts suggest eating in a relaxed state and chewing food ...

Really the best thing you can do to help speed up your stomach is go for a short walk after the meal. All of your intestinal ...

There are ways to enjoy all of the food and drinks at Thanksgiving dinner, without feeling like you overdid it.

Discover how a short walk can ease post-Thanksgiving bloating and improve your digestion after a feast with family and ...

These popular foods could be triggering your most uncomfortable digestive issues, including bloating, gas, and acid reflux.

This dizzying political thriller starring Narcos' Wagner Moura doubles as a personal look back in anger at Brazil's authoritarian past. See it ASAP.

Alvarado, who is a nurse midwife, will take her childbirth training to any rural hospital that’s open to it or that reaches ...

Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle ...

Tisch Center for Women’s Health in New York. Get The Healthy @Reader's Digest newsletter You eat too fast It doesn’t matter if you’re inhaling broccoli or a bowl of blueberries—the inhaling part is ...

Squeezing your stomach during ab workouts can release intestinal gas in a not so great way. Learn why and what to about it.

Takanori Takebe’s strange investigation into whether humans can use the gut for breathing has surprisingly sentimental origins: helping his dad.

These 8 old-school pizza joints offer time-tested recipes and nostalgic vibes that never go out of style! Nestled in downtown Fairhope’s historic district, The Ravenite Pizzeria stands as a testament ...