Really the best thing you can do to help speed up your stomach is go for a short walk after the meal. All of your intestinal ...

Unlock a lighter, more comfortable gut with simple daily habits. Experts suggest eating in a relaxed state and chewing food ...

Discover how a short walk can ease post-Thanksgiving bloating and improve your digestion after a feast with family and ...

Feeling the urge to poop before leaving home is a normal biological response, driven by the gut-brain axis. Anxiety about going out triggers stress ho ...

Green tea is recommended by dietitians No. 1 pick for bloating relief. The polyphenols in green tea support gut health, ...

There are ways to enjoy all of the food and drinks at Thanksgiving dinner, without feeling like you overdid it.

Squeezing your stomach during ab workouts can release intestinal gas in a not so great way. Learn why and what to about it.

If you see a giant ice cream sundae covered in sprinkles and topped with a cherry, you’re in the right place. This 70-foot ...

Having smaller, more frequent meals can help, as the food takes up less room in your stomach that way. Aim to eat three mini ...

Even though the grand meal is called "Thanksgiving dinner," the dining time often falls between lunch and dinner. Are there ...

Baking soda is a great household item that can be used to clean, deodorize, and even prevent certain types of pests. But can ...

Constipation is a common but manageable side effect of Ozempic, a medication for diabetes and weight loss. It often occurs in ...