To help you on your journey, here are some practical tips to help you properly plan and prepare for an adventure of any scale.

Also in this week's roundup of local government news, a Cedar Rapids trails project has received $200K in state grant funding ...

Thinking about public relations for your business in 2025? It’s a smart move, but figuring out how much does PR really cost can feel like a guessing game. The PR world has changed a lot. It’s not just ...

For a decade, until her husband’s death three years ago at age 71, Brown patched together assistance from family to help pay ...

City officials told Knox News there will opportunities for neighbors to weigh in on the future of Chilhowee Park in early 2026.

Reciprocal IVF, sometimes called partner IVF or co IVF, is a fertility treatment that lets both partners in a same sex female ...

If you are to ask a random Kenyan about the country’s vision, they are likely to say it is “to be like Singapore” or “to be ...

Holidays overwhelm many of us. A simple care plan and five key strategies can help you reduce stress, protect your energy, ...

I've been married to my second husband for 10 years. I have always contributed to the household bills, plus I pay all my own medical bills and car maintenance on my dented 12-year-old car. I have very ...

The California State University Board of Trustees approved an updated compensation policy for its schools’ presidents at its November meeting. The new policy will result in ...

As the economy shrinks how far a dollar can stretch, your food has to go further. A recent study from SmartSense found 65% of ...