A note from the editor Hi, I’m Liz Vaccariello, proud Editor-in-Chief of Woman’s World and your partner in navigating the ups and downs of health, wellness and happiness in midlife and beyond. Since ...

Diet plays a crucial role in preventing serious health conditions like stroke and diabetes. What we eat directly affects our blood sugar levels, blood pressure, and cardiovascular health. Making ...

The potential benefits of eating a plant-based diet have expanded once again. A new paper concludes that, for people with diabetes, cutting out animal products improves glucose control and well-being ...

A major new study shows that the Mediterranean diet, combined with weight loss and physical activity, prevented diabetes in ...

In the U.S., over 37 million people have diabetes, according to the Centers for Disease Control and Prevention. Around 1.4 million Americans are diagnosed with the condition each year. Diabetes is ...

A diabetes-friendly diet involves managing carb intake and portions and focusing on whole, unprocessed foods to help stabilize blood sugar levels. Managing diabetes through diet is a cornerstone of ...

A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese ...

Alongside exercise, a healthy diet is an important element of the lifestyle management of diabetes, as well as being preventive against the onset of type 2 diabetes. Maintaining a good diet is also a ...

Dietary changes are helpful in managing type 2 diabetes, but you don’t have to change everything all at once. A recent diagnosis of type 2 diabetes may leave you feeling overwhelmed. There’s a lot of ...

Fibre might not steal the spotlight on your plate, but it plays a vital role in keeping us healthy – especially as we age.Despite its many health benefits, from supporting digestion to reducing the ...

With chronic illnesses on the rise in India—especially among women—everyday foods can help to prevent diseases. Here’s how ...

A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese people between the ages of 55 and 75 from progressing to type 2 diabetes, a new ...