Grab some light dumbbells and try this trainer's 30-minute Pilates workout to strengthen your core and build real strength.

It has been a rough year for “Duck Dynasty” fans as the Robertson family has been hit with its share of health issues and heartbreak. Phil Robertson’s death earlier this year was the big blow, but his ...

The final UFC card of 2025 will unfortunately be one bout lighter after one fighter withdrew just hours before the event kicks off. Following last weekend’s UFC 323 card that served as the final PPV ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Professor of History Heather Cox Richardson is elected to academy committed to honoring excellence, examining new ideas, and addressing issues of importance to the nation and the world. Professor of ...