A functional medicine expert explains how looking at the root cause, not just symptoms, can help where conventional medicine ...

Traditionally, nutrition professionals have relied on self-reported food logs, interviews, and recall surveys, methods prone ...

“Treatment plays a significant role in long-term health after breast cancer; however, prevention is even more important and ...

A study reveals that front-label health claims often mislead shoppers; focus on Nutrition Facts for true nutritional quality ...

The 90-30-50 method also highlights a moderate intake of healthy fats, which can help slow down digestion and promote better nutrient absorption, Kassis says. Specifically, nuts, seeds, and avocados ...

Nutritionist Petronella Ravenshear’s HBD is the new buzz diet. Experts weigh in on the HBD’s focus on metabolism, the severe ...