Adequate sleep is crucial for emotional and physical well-being. Caregivers should set relaxing nighttime bedtime routines, ...

Combining demands and control components in digital interventions significantly reduces burnout, anxiety, and emotional ...

A conversation on rural health care—plus, news on the Kaiser Permanente worker strike and a look at Sandford Health's latest ...

Of course, many of the reasons people ghost their friends and avoid responding to people they care about stem from these ...

Make sure you check in regularly on your own signs of stress. Behavioral signs to look out for include poor concentration, uncertainty or trouble making decisions, irritability, negative thinking, ...

A survey in 2022 found the number of workplace violence incidents in North Carolina are rising at an alarming rate.

A University of Chicago professor offers tips on coping with the stress of immigration operations in the Chicago area.

Wildfires are not just environmental events. They are public health crises that demand stronger, more resilient health ...

A UNF student discusses the effects of chronic stress on the brain, with suggestions for personal management and community ...

Real self-care helps us manage stress in healthy ways—but some things we turn to for comfort don't fit that bill.

A particular concern for administrators is a new requirement that demands Medicaid recipients report their work status at least twice per year. A similar requirement implemented in Arkansas led to 18, ...

The generation uses ChatGPT for therapy on everything from work stress to their deepest secrets, and 40% talk to AI for at ...