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Forget weight-loss jabs—healthy fats, fibre, and protein-packed foods can offer similar benefits naturally, says nutritionist Maria AbiHanna. From green tea to sweet potatoes, these simple foods help ...
Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.
This stunning sea turtle isn’t albino—it's leucistic. Here's what makes this pale yellow turtle so rare and how it beat the ...
Visceral fat is the type of fat that lies deep in the abdomen and around the middle of the body. It’s linked to a long list of chronic health conditions like type 2 diabetes, ca ...