Back when today’s CEOs were in school, health and wellness experts and corporate consultants alike were already discussing the dangers of an increasingly sedentary lifestyle in the American workforce.

A sedentary lifestyle is a contributing factor that can increase one’s risk for developing diabetes. A lack of activity ups your risk for insulin resistance and weight gain, which increases diabetes ...

A sedentary lifestyle is linked to poorer reading skills in the first three school years in 6-8 year old boys, according to a new study from Finland. The study conducted at the University of Eastern ...

When parents sit too much, their kids tend to follow suit. But if parents keep active, children don’t mirror the same sedentary habits, a new study has shown. It highlights the power of parents as ...

DEAR ABBY: I’m in a long-term relationship with an incredible guy I’ll call “Jerry.” We both have grown children, his parents and family are amazing, and we all get along wonderfully. Jerry works hard ...

You can do several things in your daily life to help reduce your risk of dementia. Different types of dementia, including Alzheimer’s disease, develop due to a combination of factors—which include ...

Experts reveal how one everyday habit may increase insulin resistance and poor blood sugar control. Reviewed by Dietitian Kelly Plowe, M.S., RD A sedentary lifestyle is a contributing factor that can ...