The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

A fitness coach went into fatal cardiac arrest after partaking in a binge-eating challenge where he tried to gain more than 50 lbs. — and then lose it — to promote his new weight-loss program. Dmitry ...

If you're changing exercises too often, you're making a mistake. Here's how to get results AND avoid getting bored with your ...

Jennifer Lopez showed off her toned figure in new workout selfies that she shared on Instagram on Nov. 22. ‘Can’t stop the J ...

The Amazfit Balance 2 arrived in India in September as a premium smartwatch aimed squarely at serious athletes. Unlike ...

Indonesia has officially been declared polio-free by the WHO, overcoming the 2022 resurgence through improved immunisation ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

The Ultimate Guide to the Best Free AI Fat and AI Age Filters Online - IT News Africa | Business Technology, Telecoms and ...

Find a game to keep you playing through the holiday weekend, because many of the Black Friday sales are underway.

It can be hard to say no to that second serving of mashed potatoes, so Lifetime Fitness has come up with a Turkey Workout’ to ...

Cavaliers vs. Pacers in the NBA Cup starts at 7 p.m. ET on Nov. 21. This game takes place at the Rocket Arena. Cavaliers vs.

The game even comes with a 1-month subscription to Just Dance+ that lets you access hundreds of songs for free! You can also access all the content you may already own from the 2023, 2024, 2025, or ...