Image by BrainHQ, Posit Science (In the Double Decision exercise, participants identified images on a screen at increasing ...

In a world-first breakthrough, scientists have shown that 10 weeks of brain exercises using a game-like app are enough to ...

You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...

A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making.

When you’re feeling overwhelmed and need to clear your head, taking a walk is one of the best ways to relieve anxiety. Even ...

Aerobic activity (a.k.a. cardio) can help you to maintain a healthy weight and shed excess pounds. Try a new activity like ...

The Next Generation," they seemed to be right on, much of the time. But new research shows that resistance -- exercise, that is -- is never futile, it slows aging, protects nerve health and keeps your ...

Telegram CEO Pavel Durov follows an intense fitness routine built around discipline and repetition rather than comfort. Every ...

New York, NY, October 9, 2025 -- Entrepreneurs with ADHD are unknowingly losing thousands of dollars each year to hidden ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...