Last week, the Global Wellness Summit in St Andrews gathered a global industry together and what it talked most about was water ...

Sudha Murty stole the limelight at The Great India Kapil Show where she opened up about various aspects of her life. With her ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

For busy individuals juggling work, family, relationships, and more, finding the time and motivation to hit the gym can be ...

To help you discover the great YouTube workouts from the good, we’ve spoken to fitness experts and personal trainers and asked them what on-demand classes they swear by at home when motivation is ...

In sports performance training, especially for high-level sprinters, there’s often debate about how strong an athlete can or should become. When Clint Martin, U ...

The Google Pixel Watch is our pick for the most stylish smartwatch on the market, but it also has a range of great fitness and health features.

Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...

A Planet Fitness customer explains how members can score extended HydroMassage time without speaking to an employee.

We like the Fitbit Charge 6 because it's super comfortable, offers up to seven days of battery life, and has all the health ...