Tried-and-true wisdom from Blue Zone communities ...

Farron Hipp, co-host of Daytime — the sister show to the globally syndicated health and wellness program Bloom — recently joined Bloom to share how a missionary trip led to ...

ENVI Lodges unveils a landmark year of growth in 2026 with the upcoming openings of four new lodges across Saudi Arabia, ...

Would religion survive without promises of reward and punishment? Yes. Many argue that besides fear, heaven, hell, punishment, rewards; religion also involves: community, contemplation, heritage, ...

Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was reassuring.

A scientific review of 183 different studies found that many well-being habits work similarly well. These findings suggest that consistency matters more than chasing "wow" moments.

It is absolutely possible to create a healthful retreat in this big hotel. You can even bring the kids. “It’s all about ...

When life feels overwhelming, nature offers opportunities for respite. These three hikes feature places where you can meditate or practice mindfulness.

After decades of lesson plans and red pens, I discovered that retirement's secret isn't about filling time—it's about the ...

Mindfulness is usually taught through stillness and silence. But for some, full presence is easier to achieve in movement, and even in risk.

That’s the standard shopping experience at Rescued Treasures Thrift Store in Casper, Wyoming – a bargain hunter’s utopia that ...

While their peers struggle with brain fog and forgetfulness, these retirees are solving complex problems and learning new ...