According to Dr. Stephanie Steele-Wren, a licensed psychologist, it makes sense that many are starting to see people-watching ...

Mindfulness is usually taught through stillness and silence. But for some, full presence is easier to achieve in movement, and even in risk.

It is absolutely possible to create a healthful retreat in this big hotel. You can even bring the kids. “It’s all about ...

Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was reassuring.

By examining our personal numerological year, we can uncover the lessons we need to learn to evolve and grow. Pay attention ...

Four out of five first-year college students now report having an interest in spirituality, as modern day politics fail to ...

Take care of your health. Regular exercise, a balanced diet and sufficient sleep contribute significantly to your overall ...

Learn the biological triggers of grinding and find medical treatments to protect your jaw and sleep better tonight.

This Full Moon in Leo is happening February 1 and it's all about letting the truth come to light.

Would religion survive without promises of reward and punishment? Yes. Many argue that besides fear, heaven, hell, punishment, rewards; religion also involves: community, contemplation, heritage, ...

There have been a lot of horrible things that have happened over the centuries, but basic humanity has tended to win out.