Snoring occurs when the tongue muscles relax at the back of the throat. Guilty parties (like me) may have tried throat sprays ...

Learn the biological triggers of grinding and find medical treatments to protect your jaw and sleep better tonight.

Renowned Nigerian scholar and political economist, Professor Pat Utomi, turns seventy this week. To mark the milestone, ...

After decades of measuring worth by paychecks and promotions, countless retirees are discovering the devastating cost of ...

VDart's Sidd Ahmed sold his house and car in Detroit, started a company from his living room, and then built its heart in Trichy because home is the one place you never stop running towards.

In astrology and numerology, your birth year can be reduced to a single digit that is linked to a ruling planet. Each planet ...

Dr Bundi Karau is one of the rare exceptions. When he emerged as the top KCSE candidate in 2002, Karau joined a long list of ...

Cultivating greater patience can help you deal with everyday difficulties and frustrations. These strategies may be helpful.

Your lucky power, determined by numerology, astrology, and your birth year.

Explore 26 cool and quirky spots that make a lasting impression on visitors in the West Midlands ...