In today’s world, where the pace of life never seems to slow down, many people spend a significant part of their day seated. Whether working at a desk, commuting for long hours, or unwinding at home, ...
A boost to the metabolism can be a walk in the park. A new study has found that just 30 minutes of light-intensity exercise ...
Just 30 minutes less spent seated each day can improve the body's ability to utilize fats and carbohydrates for energy ...
A new study has found that just 2,200 steps per day could improve health, but it didn’t have the most optimal results for ...
A new study links prolonged sedentary behavior to increased risk of cognitive decline and brain shrinkage associated with Alzheimer’s disease. Even daily exercise does not offset the negative impact ...
Metabolism is very important because it converts nutrients like carbs, proteins and fats into energy to fuel our body to ...
News Medical on MSN
Exercise can mitigate depression-like behaviors induced by high-fat, high-sugar diets
Researchers led by Professor Yvonne Nolan at University College Cork have identified specific metabolic pathways through which exercise counteracts the negative behavioral effects of consuming a ...
A new study links prolonged sedentary behavior to increased risk of cognitive decline and brain shrinkage associated with Alzheimer’s disease. Even daily exercise does not offset the negative impact ...
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