Leading cardiologists are warning about the dangers of a sedentary lifestyle, equating it to the health risks of smoking.

In the digital age, we spend more and more time sitting, whether it's working in front of a computer, watching TV, or ...

Below are the dangerous side effects for excessive screen time. One can achieve several health benefits just by reducing sedentary time and increasing light physical activity. Sedentary lifestyle ...

New research suggests that regular exercise may not be enough to counteract the harmful effects of prolonged sitting on heart ...

The studies reflect the outcomes of sedentary lifestyle and behaviour, and its effect on the health status of different age groups. It has been noted that the prevalence of a sedentary lifestyle ...

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle.

After a cardiovascular event, it proves difficult to maintain a healthier, more active lifestyle over the long term. Although ...

A sedentary lifestyle is one with no or irregular physical activity and an excessive amount of daily sitting. In addition to the recommended levels of physical activity, people also need to reduce ...

Although erectile dysfunction (ED) is a common impairment among older men, its etiology is poorly understood, and cross-sectional studies concerning associations with modifiable behavioral risk ...

Pooled effects on the other biomarkers (p>0.05) were also small, and beneficial in direction except for fat-free mass (≈ 0.0 kg). Heterogeneity ranged widely (I 2 =0.0–72.9). Conclusions Our review of ...