As we grow older, it is important to stay physically active. Three medical experts offer tips on how to achieve this beyond engaging in traditional forms of exercise.

Experts agree that walking is one of the easiest and most effective ways to improve your health, says Harry Bullmore. Here ...

Exercising, commuting or even sleeping instead of watching television could significantly slash the risk of depression in ...

aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...

Standing desks were intended to counter the effects of sitting at a screen all day in the office, but new research suggests ...