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New research links childhood inactivity to depression in a vicious cycle

New research suggests a bidirectional relationship exists between how much time children spend sitting and their mental ...

One simple daily change that could slash depression risk by over 40 per cent - and it only takes an hour

Exercising, commuting or even sleeping instead of watching television could significantly slash the risk of depression in ...
Amazon S3 on MSN

Why standing desks aren't the solution to a sedentary lifestyle

Standing desks were intended to counter the effects of sitting at a screen all day in the office, but new research suggests ...
Healio

Studies show lifestyle changes do not ‘require perfection’ to reduce mortality risk

Even small lifestyle changes can reduce the risk for mortality and extend lifespan, two recently published studies show.The ...

Mumbai, Pune oncologists warn ‘sitting is the new smoking’; shares how sedentary lifestyle quietly increases cancer risk

Doctors from Mumbai and Pune highlight that long periods of inactivity raise cancer risk, but even short walks and light movement can help protect your health. | Health ...

‘Kind of amazing.’ A brain game can cut dementia risk by 25 percent, study shows.

‘Kind of amazing.’ A brain game can cut dementia risk by 25 percent, study shows.