Exciting new research has identified a combination of lifestyle changes that may help prevent dementia and even reverse some cognitive declines.

As we grow older, it is important to stay physically active. Three medical experts offer tips on how to achieve this beyond ...

Experts agree that walking is one of the easiest and most effective ways to improve your health, says Harry Bullmore. Here ...

Men using anabolic pills and protein powders for bodybuilding have hormone-like compounds like testosterone, which may help ...

Exercising, commuting or even sleeping instead of watching television could significantly slash the risk of depression in ...