Fatty liver disease, a common liver condition, can be managed and reversed through regular exercise. Physical activity ...

New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and ...

Long hours of sitting with a sedentary lifestyle can do more harm than just back pain. A study-review by NIH emphasizes long ...

Researchers led by Professor Yvonne Nolan at University College Cork and APC Microbiome Ireland a world leading Research ...

Studies indicate that sedentary behavior can accelerate bone loss, particularly in weight-bearing bones like the hips and ...

Just 30 minutes less spent seated each day can improve the body's ability to utilize fats and carbohydrates for energy ...

Just 30 minutes less spent seated each day can improve the body's ability to utilize fats and carbohydrates for energy ...

While technology offers endless opportunities, responsible guidance and education are essential to ensure children develop ...

Regular cardio exercise like running may help counteract the negative effects of junk food on mental health, according to a ...

Fertility frustrations are on the rise, and while health conditions and aging do play a role, lifestyle habits often have ...

New research suggests that a common activity can have a surprisingly significant impact on our energy levels and metabolic ...