New research finds that sitting all day is bad for your heart, even if you do 150+ minutes of moderate exercise. Here's what ...

New research suggests that regular exercise may not be enough to counteract the harmful effects of prolonged sitting on heart ...

Moving more and sitting less every day may lower the risk of death from cardiovascular disease and other causes for older women with a history of cancer, a new study suggests. Researchers found that ...

Those in favor of the classification argue that excess fat accumulation/distribution is linked to sustained and serious ...

While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

Discover simple habits to protect your liver, boost its healing powers, and prevent damage for long-term health and vitality.

Discover physician-recommended approaches to help patients achieve and maintain a healthy weight. From setting achievable goals to mindful eating, these tips offer a comprehensive guide to weight ...

Four University of Iowa faculty members have been selected as recipients of the Iowa Mid-Career Faculty Scholar Awards for ...

The findings suggest that regularly working out in this way could significantly reduce the number of harmful proteins in the brain that are associated with the devastating condition.

Time is a scarce resource at the doctor’s office, with the average visit lasting nearly 19 minutes, according to 2023 research published in Journal of the American Medical Association Health Forum.

The practice of eating one meal a day (OMAD) may offer benefits like weight loss and better insulin sensitivity for some, but ...

Studying how these distant primate relatives slow aging during hibernation may reveal new strategies for supporting healthy ...