A doctor has claimed that you could fall asleep faster every night just by wearing one specific item to bed – but not ...

Delayed REM sleep may be linked to a higher risk of Alzheimer’s disease, new research found. Here's how to build a healthy sleep routine.

Hudson’s Hamburgers in Coeur d’Alene serves up juicy, perfectly seasoned patties that will linger in your taste buds long ...

When I got into the living room my son was standing on his head eating a sandwich and watching Sesame Street. I might have lived another life, but nothing here had changed. Thank god for that. My wife ...

A nationwide study of 2,000 adults revealed the average person wakes up twice a night, with temperature, stress levels and a ...

Keeping a dream journal helps track and interpret dreams, improves emotional insight, boosts creativity, and enhances lucid ...

New Atlanta Dream star Brittney Griner says her one-year deal was based on more than just positioning herself for a bigger ...

A new study showed that people who took longer to enter this dream phase of sleep had higher levels of amyloid beta and tau, ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Researchers at the RIKEN Center for Brain Science (CBS) have uncovered how perceptual memories linked to positive emotions, ...

Prolonged rapid eye movement sleep latency may be an early indicator of Alzheimer’s disease and related dementias, according ...