Men with HIV and severe sleep-disordered breathing experience the greatest sleep disruption, with lower efficiency, more light sleep, and unstable sleep stages.

Scientists are providing a fuller understanding of the essential role that sleep plays in brain health, identifying an abrupt transition at about 2.4 years of age when its primary purpose shifts from ...

Researchers led by Masako Tamaki at the RIKEN Center for Brain Science in Japan report a link between deep sleep and cerebrospinal fluid, the clear liquid that surrounds and supports the brain and ...

This study examines how sleep influences memory, revealing the interplay between emotional cues and intentional recall in ...

Researchers at the RIKEN Center for Brain Science in Japan report a link between deep sleep and cerebrospinal fluid, the ...

Drift off in no time thanks to these expert-approved sleep hacks. Not only will they help you fall asleep faster, but they'll ...

These problems are meant to be eliminated using the Derila Ergo pillow, which will help stabilize the position. It helps the ...

Anecdotal claims that eating cheese before bed causes nightmares were once so prevalent that in 2005 the British Cheese Board sponsored a study on the matter. For the week-long experiment, 200 ...