A Virginia Tech study suggests late adolescence may be a particularly sensitive period when it comes to ultra processed foods ...

Eating a Nordic diet full of fish, vegetables, berries, and whole grains could not only boost your heart health, but also ...

India’s growing conversation around Ozempic sits at a tricky crossroads, between rising obesity rates and a food culture ...

Can’t stop reaching for snacks at midnight?You’re not alone — we’ve all been there.Waking up at midnight and sneaking into ...

Scientists at City of Hope have unraveled how citrin deficiency (CD), a rare genetic disorder that prevents the liver from ...

And one such potential finding relates to a shot you could take every day and potentially see some health benefits from: ...

Research shows exposure to cold could trigger brown fat activity, which increases calorie burn. Brown fat burns energy to ...

A small molecule made by gut microbes is rapidly emerging as one of the most intriguing new levers for controlling blood ...

Eli Lilly seeks FDA approval for orforglipron, a once-daily pill shown in trials to help maintain weight loss after stopping ...

This nutritious, versatile snack can support digestive health, appetite control, and workout performance. Learn more about when to consume dates for each potential benefit.

Cheese seems to make everything better, doesn’t it? From buttery sharp cheddar to gooey ripe Camembert, cheese is delicious ...

There is research to suggest that taking apple cider vinegar can reduce blood sugar levels. In a BBC experiment with Dr James ...