There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

"We continue to love and support her through these horrible times. Prayers welcomed," the comedian says in a statement.

From Halloween parties to charity runs to hurricane relief, here’s your guide to events for all ages and interests.

Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

If you love running, you already know the thrill of hitting the track and feeling that endorphin rush. But what you do after your run is just as important as the run itself. Skipping a proper cool ...

Director Abishan Jeevinth, known for Tourist Family, married his longtime girlfriend Akhila Ilangovan in a beautiful ceremony ...