Oh, I won’t ask for much this Christmas, mainly because “asking” suggests that you’re doing me a favor, when, in actuality, I ...

It’s relatively easy to point out the signs of an emotionally disconnected couple: They stonewall (i.e., give each other the ...

Saving and spending: One partner may have a much higher bar to feel financially secure, while the other may prioritize living ...

If every argument with your spouse somehow drags up ancient history, you're not alone. These simple ways to argue without ...

Open relationships are on the rise. Here's what's beneath the surface for gay men—and how to know what you actually want.

Cardiac care interventions that involve patients and their partners may increase adherence to healthy behaviors, boost mental ...

This framework for identifying unhealthy relationship behaviors stems from the Gottmans’ famous “Love Lab” research.

Impart Therapy has launched a fresh, modern website to support the rising demand for online mental health and counselling services. Toronto, ...

While the Holidays in December mean shopping, gifts, food, and time with family, stress levels could certainly be at their ...

Instead, Morley said, these couples tend to mean that they feel invalidated or just disagree. Gaslighting is just one of the “therapy-speak” terms that couples therapists told me their clients are ...

If you’re genuinely worried about someone, talk to them one-on-one, rather than yelling across the dinner table to them, she ...

Lauren helps thoughtful, emotionally deep individuals who feel overwhelmed by their inner world or stuck in painful relationship patterns. She offers a warm, grounded therapy space to gently explore ...