Flax seeds, also known as linseed, are extremely beneficial for health. They are rich in omega-3 three fatty acids and fiber ...

But how you and your family nourish yourselves every day does have an impact on your immune system. Try these 4 habits: 1.

Stay nourished, energized and satiated with my picks for the best Ramadan recipes - full of classic Middle Eastern dishes ...

Not all cooking oils are created equal. Discover which oils offer the best health benefits and how to use them for maximum ...

MILWAUKEE - Registered Dietitian Kate Peterson shares no-bake sweet treats for when your sweet tooth strikes. Scoop up Ina ...

Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...

Regularly drinking golden milk can help keep your joints healthy and improve your gut health. Just heat milk of your choice ...

Project for Alternative Learning students got out of the classroom and into the kitchen on Wednesday, spinning up their own ...

Grocery store shelves are stocked with cooking oils and fats used for for food prep — seed and other vegetable oils, olive ...

Overall, we highly recommend the BetterBody Foods Refined Avocado Oil for anyone looking for a healthy and versatile cooking oil option. If you are looking for a cooking oil that is not only ...

A study analyzed bacteria levels in office microwaves compared to other environments. A food safety expert shared essential ...

Khloe Quill is a lifestyle production assistant with Fox News Digital. She and the lifestyle team cover a range of story topics including food and drink, travel, and health.