While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...

Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.

Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

Flow Space spoke with an orthopedic surgeon and a neurologist to learn about why cognitive functional therapy can be such an ...

Remotely delivered music therapy may positively impact neuropsychiatric symptoms and improve overall quality of life for ...

Cognitive shuffling is essentially distracting yourself from the chatter by "switching from deep thinking to random thinking, ...

Dying from a broken heart may sound dramatic—but it’s very much a real thing. If you’ve ever experienced a heartbreak so ...

In today's digitally linked world, the need for mental health support is greater than ever... With the increasing occurrence ...

A personalized approach that uses physical and psychological coaching may help some people manage their chronic, disabling pain.

Dementia, often mistaken for a natural part of ageing, is far more complex and widespread. While there’s no cure yet, early detection, exercise, accessible care, and community support can help improve ...