While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...
Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...
1don MSN
This viral sleep hack actually helps you drift off – here's how to try the 'cognitive shuffle'
Cognitive shuffling is essentially distracting yourself from the chatter by "switching from deep thinking to random thinking, ...
In today's digitally linked world, the need for mental health support is greater than ever... With the increasing occurrence ...
BusesForSale.com reports that living in a school bus may strengthen or strain marriages, exposing both intimacy and conflict ...
Struggling to feel pleasure is a key marker of depression. But this distressing symptom can also occur on its own.
Alzheimer’s disease can feel like a thief, sneaking in to steal memories, independence, and the moments that matter most. ...
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