Dakota Valley won their 16th competitive dance state championship in a row, Sioux Valley's 19th cheer championship in a row ...

Cheer music mixes are more than just background tracks. They are a vibrant blend of beats, rhythms, and popular cheerleading ...

Jimmy Kimmel was a recent guest on Ted Danson’s “Where Everybody Knows Your Name” podcast and revealed that he nearly lost ...

It’s 8 a.m. at Allegacy Stadium. My teammates and I arrive for the day, arms full of bags, uniforms, pom-poms and snacks for ...

Stuarts Draft head coach Amber Morris had been encouraged by what she saw out of her squad in the weeks prior.

We’re the Dixon Sisters—professional dancers, gymnasts, and more—here to share our funniest, most uplifting moments with you. For a dose of positivity, check out Good Vibes Only and let us brighten yo ...

Since taking over as Spirit Squad Director and Head Cheerleading Coach in May 2021, Valerie Ruiz has led Northwestern's ...

A Colts cheerleader’s Sunday turned unforgettable after her boyfriend’s surprise on-field proposal during the team’s win over ...

Mika, a cheerleader for the Indianapolis Colts, had no clue that the Week 6 game against the Arizona Cardinals would turn ...

WATERTOWN — Most of the state's Class AA competitive cheer and dance teams and three Class A cheer squads got to perform in the Watertown Civic Arena for the first of two scheduled appearances this ...

A young wheelchair-bound boy has defied the odds by winning a cheerleading competition. Inspirational Garrett Escoto, 14, a student at Cadwallader Middle School in Las Vegas has cerebral palsy and ...

Premade cheer music is an essential component of cheerleading that has transformed the way teams prepare for performances. These music mixes are professionally designed tracks, created to enhance ...