This budget-friendly legume is packed with plant protein and fiber, and it's the secret to making the Mediterranean diet work ...
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The average Indian consumes twice the amount of salt they should — the damage remains invisible until it’s too late ...
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LMNT reports that GLP-1 medications for obesity and diabetes may lead to electrolyte imbalances, highlighting hydration ...
Discover the best protein water for taste, performance, and value. We tested top brands like Isopure and Ready with RDs to ...
Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...
Jardiance is the brand name for empagliflozin, an SGLT2 inhibitor used in adults with type 2 diabetes, chronic kidney disease ...
Kidney diseases, particularly chronic kidney disease (CKD), fundamentally impair the kidneys' ability to eliminate waste ...
The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...
Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...
Iron supplements can be an easy way to get more iron, but there are plenty of foods that are high in iron that you can include in your diet, too.