Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

After six decades in the fitness industry, the iconic gym chain is closing nearly all locations in this market for a surprising reason.

A well-designed, simple routine built around dumbbells can add visible muscle after 40 without a gym membership. The keys are ...

Natchitoches (pronounced “NACK-a-tish”) sits in central Louisiana like a well-kept secret, offering weekend warriors the perfect escape from modern chaos without the tourist-trap prices or pretension.

For Election Day there will be more than 400 Vote Centers across Dallas County, providing you with multiple locations to make ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

A pub, restaurant, community space and leisure facility are being planned along with 39 apartments as part of the ...