Woman Goes from Struggling Mom to Professional Bodybuilder: 'This Is the Body I Was Meant to Have' (Exclusive)

Chiappone referred her to a coach who helped Chaker change how she thought about exercise, her body and her life. Now, 50, ...
Bodybuilding Bros on MSN

How WWE's Top Women's Stay Freakishly Fit - From Becky Lynch to Charlotte Flair

Discover the intense training routines and disciplined lifestyle that keep WWE’s top women in peak, freakishly fit condition.
Women's Health

What Is Barre Class All About—And Is It Actually An Effective Workout?

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s ...