One popular bodybuilder and fitness expert detailed a high-protein breakfast, late-night snack weight loss method that sounds ...

Seventeen days in, Kali Muscle continues his controversial no-protein journey to see what really happens when you cut out ...

Arnold Schwarzenegger has said that he eats a roughly 70 percent plant-based diet, and no longer relies as much on protein ...

The 28-year-old nepo baby showed off his buff physique as he was seen enjoying a family day at a pumpkin patch in Brentwood, ...

But there’s only one hardbody hallmark that can’t be disguised easily by clothing: a V-taper. The inverted-triangle upper ...

I would get disheartened on the weighing scales and think, oh well I'm barely eating anyway and I'm still not losing, so go back to putting the weight back on. It was years of this vicious cycle' ...

REVOLT rounded up what Lizzo, Oprah Winfrey, and more Black celebrities have said about weight loss and how they got there.

It's in everything from bottles of water to packets of popcorn, but what's behind the protein boom and what does it say about ...

The biohacking community embraces methods that vary widely. Some focus on very precise tweaks to their diet, sleep and ...

Dudley understands that changing your diet can be a bigger deal than you ... athletic performance, and bodybuilding, which appeals to many men who pursue such goals.” Cutting out the barbecue because ...

Jesse had always been chubby growing up in his hometown of Santa Paula, California, just outside Los Angeles, where he was ...