Over the past decade, the two teams have met 26 times, with India holding a significant 17-8 lead in the head-to-head numbers ...

No, you won't actually be able to snap heavy iron. But this classic training cue can lead to more gains. Here's how to do it.

No, you won't actually be able to snap heavy iron. But this classic training cue can lead to more gains ...

With Sunderland and South Tyneside’s half-term school holidays upon us, parents will no doubt be hoping for pleasant weather to get the kids outside for some family fun.

It was anything but fire and brimstone, just the slow, predictable unraveling of yet another regulation that never learned from the chaos it created. The Trump administration recently announced that ...

Sunderland City Council have responded to a plea from a local archaeological group to ensure a find of over 1,000 Roman artefacts on the banks of the River Wear remain in and are displayed in the city ...

"I wish I was making this up": probably the best description regarding these stories.

The Hilo is a new monitor that takes blood pressure readings throughout the day and alerts you when something is amiss, but it has downsides.

My first pair of wading boots lasted me over five years. When I hung them up for good, the re-glued soles were falling off again. But I was a broke college grad who thought money could be better spent ...

Bats – the world’s only flying mammals and the only group of mammals that are indigenous to Dominica.    Yes, the agouti, the wild pig, and the mannikou (opossum) were introduced to the Nature Isle by ...

Families milled about in front of Hilbun Hall and the Cobb Institute of Archeology at 4 p.m. Saturday, officially beginning ...