Add Yahoo as a preferred source to see more of our stories on Google. Some swimmers have also found wild swimming to be an antidote to pandemic-era loneliness and mental health struggles. Jessica J.
Haupt is a health and wellness editor at TIME. Photo-Illustration by TIME (Source Images: Akaradech Pramoonsin—Getty Images, Gary Yeowell—Getty Images, Mariia Siurtukova—Getty Images, Mariakray/Getty ...
Swimming doesn’t have to be a sport that ends after the club or college days. Thanks to its low-impact nature and wide-ranging health benefits, it’s one of the few sports that can be enjoyed well into ...