Blood pressure readings slightly above normal may seem harmless, but expert says maintaining 120/80 mmHg, monitored at home, ...
Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...
When it comes to blood pressure, you should always aim for the ideal number - 120 over 80 - not more or less. Dr Levine explains why this matters.
Most Americans with high blood pressure don’t have it under control – leaving them at risk of heart disease and dementia - ...
Coffee first entered human lives and veins over 600 years ago. Now we consume an average of almost two kilos per person each year – sometimes with very specific preferences about blends and ...
If you care about high blood pressure, please read studies that early time-restricted eating could help improve blood ...
The breathing exercise will likely reduce cortisol levels by 23 to 27 per cent, according to Luke Coutinho.
One of The View's original hosts, Star Jones, returned to the show on January 29 and spoke candidly about her health ...
More than six million people across Canada are living with heart disease or stroke, according to a new report with tips on what individuals can do to cut their risk.
These areas where many residents live healthily to a ripe old age could offer the rest of us lessons in achieving the same.
ResMed dominates the global sleep apnea device market, boasting a 50–60% share and a high-margin razor-razor-blade business ...
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