In times like these, when uncertainty feels constant and the world increasingly unsteady, I see a familiar pattern emerging in my clinical work. As a psychotherapist specializing in the treatment of ...

"These symptoms are stress-induced." "Your pain is normal." "It’s all in your head." Most of us have heard at least one of these lines in a doctor’s clinic. Some walk away reassured, many walk away ...

Patients undergoing lengthy procedures in Coventry are being offered virtual trips to the beach, forest or mountains to help ...

As a neurosurgeon, I’ve changed brains with my hands, and I’ve learned you can change yours with your habits, attention, and daily mental practice.