Sometimes we need reminders of how to interact with each other in the best way, and the Bible is full of wisdom on how we are ...

The COVID pandemic has likely contributed to an uptick in existential anxiety. Source: Cottonbro Studio/Pexels For the past few years, likely due to the COVID pandemic, I have encountered more ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

(Matthew 5:28, ESV) This verse highlights the importance of not just external actions but also internal thoughts and desires. The Bible also emphasizes the need for self-control and avoiding behaviors ...

An anxiety therapist has spoken about the five biggest signs that could indicate you're suffering from an anxiety disorder. Josh regularly posts informative content about anxiety, panic and how to ...

Celebrate the dawn of a new year with the divine teachings of God's word! Reading New Year Bible verses help us to leave the past behind, remember God's promises, and discover guidance for the year ...

But there is far more to this most basic of biological functions. Conscious breathing can reduce stress, anxiety and depression and prevent insomnia. Christiane Brems, author and clinical ...

The Verse of the Year helped ease her concerns ... marriage, finances and anxiety. "It's encouraging because we think the Bible is a great place for people to be turning to right now when they're ...