(RNS) — Those who are able to forgive their former community, their family and themselves show greater psychological gains in ...

Football may look like a hobby, but for men, it operates as a full-blown emotional ecosystem. It’s a source of identity, ...

With short-form video now dominant on social media, researchers are racing to understand how the highly engaging, ...

Show some grace to those who can’t stomach two or three hours of tension — there’s some good research backing up their ...

Neuroscientists find that holiday tunes boosts our mood and nostalgia, while also triggering complex memories during the ...

About 7% of veterans and service members have PTSD but only a quarter of them who enroll in psychotherapy treatments actually ...

In an age where screens dominate our daily lives, the idea of substituting screen time with physical activity, particularly running, emerges as a compelling solution to combat stress and enhance focus ...

The earlier the age a child received a smartphone the greater the health risk.

Theirs wasn’t just an instant spark—it was the beginning of a bond that survived fame, controversy, and public expectations.

GLP-1 medicines cause malnutrition in 22% of patients. Multivitamins are often inadequate. Patients need dietitian support ...

Productivity apps promise focus and efficiency, yet a growing body of research shows they can quietly undermine both. I look ...

Blueprint reports that holiday shopping can lead to stress and overspending; planning and mindfulness can ease financial ...