The stratospheric rise of the health and wellness trend, now worth a colossal $6.8tn according to Statista, would indicate ...

In the new year, give up one bad habit and adopt a good one. If you want to give up the habit of alcohol, cigarettes or ...

Stay Active: Incorporate both cardio and strength training into your routine. Prioritize Mental Health: Stress can indirectly ...

Gum massage boosts oral health, reduces inflammation, and prevents receding gums. A simple nightly routine that strengthens ...

But with advancing age and adoption of a sedentary lifestyle, lungs get compromised. Also, the rise in air pollution, smoke ...

The fast-paced modern lifestyle has brought convenience and technological advancement, but it has also led to a surge in back ...

New research shows how regular aspirin use can lower cancer risk, especially for those with unhealthy lifestyles. Discover ...

There is no need to panic about the HMPV virus. It can be easily controlled. For this, it is important to first strengthen ...

The hippocampus, a brain region critical for learning and memory, thrives on exercise. Physical activity promotes the release ...

Uganda is facing a growing burden of NCDs, with currently 30 to 40 percent of deaths in health facilities across the country ...