We were made to move! Physical activity is essential for life, and living a sedentary lifestyle is detrimental to your health ...

Your heart is a truly amazing organ. It has many interconnected parts, including muscular chambers, one-way valves, electrical pathways and branching blood vessels that work together to pump blood to ...

Teams worked across the University of Nottingham's School of Medicine and Department of Physics. That allowed volunteers to ...

Ms Ibrahim emphasised that the challenges might eventually lead to suicidal ideations, low self-esteem, poor sleep, reduced ...

AndaSeat Kaiser 4 Metizport Edition Debuts to Address Long-Hour Sitting Fatigue in Hybrid Work Environments SPOKANE, ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

The Survey flags compulsive digital use among youth as an economic and behavioural concern. With near-universal internet access, focus is shifting from access to digital hygiene.

Older generations appear calmer due to a less stimulating environment, with fewer digital distractions and constant alerts.

Digital habits also influence emotional well-being. Constant information exposure increases mental noise. The brain remains in a state of alertness rather than reflection. This condition reduces ...

Patna: With gyms mushrooming across Patna and fitness turning into a lifestyle badge for many, experts warn that enthusiasm alone is not enough. What matters, they say, is how one begins the gym ...

Ethan Song went off one day to play and never came back, forcing his family to heal — and transform — around the hole he left ...