When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

Netflix star Jacob Bertrand, otherwise known as Hawk in 'Cobra Kai,' reveals the karate-style workout that keeps him in shape and ready for action.

"Watson" star Morris Chestnut spills the secret on how he looks so great at 56 for USA TODAY's The Essentials.

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Most people don't have a lot of time to dedicate to working out, so you're probably wondering if you're better off doing a full-body or split workout. If you're short on time, your best bet is to ...

Then there was the weight gain — I went from 80 kilos to 105 kilos,” Kaushal said at the trailer ... and improve their overall quality of life by making lifestyle changes. Fitness trainer Varun Rattan ...

Plus, the poles can turn an ordinary walk into a full-body workout. If it’s really too cold for outdoor exercise, Finland also has robust infrastructure for physical activity, about 80 per cent ...

From classics to new additions, Reebok has a great collection of workout gear, from leggings and tops to their iconic running shoes. Available in beautiful rich seasonal colours like emerald green ...

Melissa McCart is the lead editor of the Northeast region with more than 20 years of experience as a reporter, critic, editor, and cookbook author.

Commemorations will culminate when world leaders and royalty will join with elderly camp survivors, the youngest of whom are in their 80s, at Birkenau, the part of Auschwitz where the mass murder ...