A fitness and caffeine enthusiast died at the age of 28 from a heart attack — her devastated mother believes energy drinks ...

This vibration plate comes with 60 adjustable speeds and three vibration modes to make your workouts more challenging when ...

Todd Triggs, a fitness ambassador in Midland, shares his journey from El Paso and his passion for promoting health and wellness.

Each year, the fourth Tuesday of March marks Diabetes Alert Day, a day meant to sound the alarm on the prevalence and risks ...

Your fitness diet does not have to be tasteless. Try the best chocolate protein powders to support your nutritional needs without compromising on the taste.

Discover how exercise suppresses hunger hormones, particularly in women, and why your workout intensity could be key to ...

The decked-out dwelling, which also boasts an auto showroom in the living room and a Ferrari-themed home office, has been ...

From walking to eating a high-protein diet, here's how Rebel Wilson achieved her 80-pound weight-loss transformation.

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

The Travelhouse 6-Piece Hardshell Wheeled Luggage Set is on sale for just $115 right now at Walmart, with an impressive 80% ...

Now Atari is taking pre-orders for another watch. This time it’s the Atari 2600 My Play watch that’s both a fitness tracker ...

VO2 max is a measure of your body’s efficiency in delivering oxygen and nutrients to tissues, including your brain, explains ...