Each year, the fourth Tuesday of March marks Diabetes Alert Day, a day meant to sound the alarm on the prevalence and risks ...

Your fitness diet does not have to be tasteless. Try the best chocolate protein powders to support your nutritional needs without compromising on the taste.

Grey salt, also known as Celtic sea salt, retains over 80 essential minerals due to its minimal processing. Grey salt is a ...

You can also slash up to 32% off the 10th generation iPad, Fitbit Inspire 3, Fire HD 10 tablet, and Kindle Paperwhite Kids.

Mary Palmer - an 80-year-old runner and ex-teacher, recently completed a 26-mile marathon - has revealed the diet and intense ...

The decked-out dwelling, which also boasts an auto showroom in the living room and a Ferrari-themed home office, has been ...

Fitness community Join Zero’s co-founder, Max G, revealed the downsides of Bryan Johnson’s Blueprint, reverse ageing and ...

From walking to eating a high-protein diet, here's how Rebel Wilson achieved her 80-pound weight-loss transformation.

There are people who, without their morning coffee, cannot start the day with energy. There are also others who have a cup after every meal or more than the recommended amount. Whi ...

But as I had more children, it took longer to get back to the strength and body I was used to, which was frustrating. After I ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

From over-the-shoulder mirror selfies to videos showing hard-core moves, Haley and Hanna Cavinder know how to display their ...