All powered by a smart dial offering five to 100 pounds of resistance, the amp system allows you to adjust weight in one-pound increments. That means you can hone in on the precise modification your ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

• Open 9-ball tournament, 9 a.m., chair dance, 9:15 a.m., EZ line dance, 10:15 a.m., singing circle, 10:30 a.m., fun fit, ...

Experience a revitalizing start to your morning with this gentle 15-minute full-body yoga practice designed to awaken your ...

BRIDGEPORT, W.Va. (WBOY) — As many work on getting active to start the new year, a new Pilates gym is opening up in Bridgeport. Solara Pilates & Wellness held its ribbon cutting Friday afternoon and ...

With rising fractures among all age groups, India must prioritize lifelong bone health strategies and awareness, experts say ...

As cases rise among Indians, families are grappling with guilt, exhaustion and heartbreak while navigating a system that is ...