Chasing success won’t make you happy—escaping the hedonic treadmill will. Shift your mindset, rewrite your story, and find ...

Gretchin Rubin, happiness researcher and bestselling author of "The Happiness Project" shares her favorite life tips that ...

Gretchin Rubin, happiness researcher and bestselling author of “The Happiness Project” shares her favorite life tips that ...

Kindness not only boosts mood but boosts motivation to do good. The warm feeling that comes from helping others can have long ...

Life is full of paradoxes—truths that seem contradictory yet hold deep wisdom. Discover 10 powerful paradoxes that can ...

Happiness as a skill makes a lot more sense. Instead of it being a win-lose, a skill is something you can apply at any time.

From donating to helping strangers, new findings in the World Happiness Report show acts of benevolence are still common—and ...

Americans, in particular, also tend to underestimate the empathy of other people, the report says, because of increasing ...

It’s an important ... life evaluations: GDP per capita, social support, healthy life expectancy, freedom, generosity and ...

“With my experience in life, I want to tell you that having good relationships, compassion and peace of mind is much more ...

Regardless of your version of true happiness, living a happier, more satisfied life is within reach ... They don’t always need to be big things. For example, it could be something small ...

It's the last weekend of March so let's see her off the right way. Whether a bit of bliss is what you're after, or maybe an orchestral rave 35,000 strong, this weekend there's something for the ...