It's easy to get overwhelmed and forget what really matters. From love and happiness to true connection with others, here are the 10 most important things in life — and how you can achieve them.

Author, speaker and happiness researcher Jessica Weiss shares the "small, intentional" habits that the happiest and most content people do every day.

I'm a Christian, most important thing in my life, but other people aren't, and they can get the happiness benefit by actually thinking deeply philosophically about life, by zooming out on their ...

I do a lot of public speaking for business leaders about how using the science of happiness can improve their organization ...

Hope is considered a 'powerful emotional force' that gives life meaning, exceeding the benefits of happiness or gratitude, a ...

What's more important for your emotional well-being than happiness? If you truly want to succeed in life or heal from emotional trauma , you need to learn how to feel. How to feel the sadness, the ...

Putting the Work in Work-Life. Work is part of a full life. And while the popular press tends to recommend less work to achieve happiness, work is actually an important place to express your ...

10 little things the happiest people do every day: They are ‘truly content with life,' says expert By Jessica Weiss, Contributor, CNBC • Published March 1, 2025 • Updated on March 2, 2025 at ...

10 little things the happiest people do every day: They are ‘truly content with life,' says expert By Jessica Weiss, Contributor, CNBC • Published March 1, 2025 • Updated on March 2, 2025 at ...

I've spent 15 years studying happiness, and I've had the opportunity to speak with thousands of people across all walks of life, spanning all income levels — from executives in corner offices to ...