Learn how your diet becomes a natural ally for your immune system as you age, according to Mayo Clinic experts.

Experts from Parkway Hospitals, including infectious disease physician Dr. Leong Hoe Nam and orthopaedic surgeon Dr. Seah Wee ...

Discover why your vitamin B12 levels could be affecting your brain health, even if your test results come back "normal".

Discover the key pillars of brain health after 70 and the expert-recommended habits that protect your memory and focus for ...

Discover the types of exercises that can safely strengthen your bones and reduce fracture risk if you have osteoporosis.

Learn about the powerful synergy of a specific twist on the Mediterranean diet that can reduce the risk of type 2 diabetes ...

Discover the key strategic timing for eating protein to promote muscle growth and enhance your workout results.

Explore the types of exercises experts recommend to strengthen your bones, improve balance, and help maintain your ...

A new placebo-controlled trial suggests that low-dose radiation therapy may ease knee pain safely, offering an alternative to ...

Discover why a popular Neutrogena product was urgently recalled and the hidden danger that prompted this important safety ...

Discover how a common sweetener is being used to supercharge a leading hair loss treatment in a recent research.

Scientists are starting to rethink mental health treatments, as new research reveals a surprising genetic connection between ...