Matt Damon shows off his shredded transformation on set of Christopher Nolan's 'The Odyssey.' Set to play Odysseus, Damon ...

As a veteran personal trainer, it’s my job to help my clients achieve their fitness goals quickly and efficiently. They don’t ...

William Bonac secures first place at the 2025 Detroit Pro in Men’s Open, clinching his Olympia qualification. Matthew Greggo ...

Kassandra Gillis dominates the 2025 Sampson Showdown Pro in Las Vegas, earning her ticket to the Olympia stage, where she’ll ...

Erin Stern, a two-time Figure Olympia champion, broke down her calorie-burning back and abs workout for achieving a smaller waist.

World’s Strongest Men champs Mariusz Pudzianowski and Eddie Hall will face off at KSW 105 in a massive MMA showdown on April ...

I tested Dorian Yates’ high-intensity training for 2 weeks. Discover the surprising results, challenges, and gains from this ...

Retired bodybuilding pros Jay Cutler and Milos Sarcev discussed the top names heading into the 2025 Pittsburgh Pro, set for May 10-11.

Men's Open bodybuilder Derek Lunsford discussed the possiblity of entering the New York Pro and his showdown with Nick Walker ...

I tried Flex Lewis’ leg day routine twice a week for 3 weeks. Here’s what happened to my strength, endurance, and physique in ...

Mike Sommerfeld has revealed the 10 supplements that he takes to recover after his incredible victory at the 2025 Arnold ...

Bodybuilding legend and former six-time Mr. Olympia Dorian Yates shared his rehab training routine and gave an update on his ...