Could perfect gut health come in a tiny $10 glass jar of yogurt? That's what TikTok would have you believe about Coconut Cult, the trendy probiotic-packed coconut yogurt taking over the internet. Many ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Research on whether coconut oil is healthy has been quite controversial. Initially, coconut oil was thought to be a ...

While many recipes call for olive oil or vegetable oil, coconut oil is a fantastic substitute that can add both flavor and function. Whether you're looking to explore dairy-free alternatives or simply ...

Walking down the cooking oil aisle at the grocery store can feel a bit like navigating a chemistry lab. With so many options promising everything from heart health to glowing skin, it’s easy to get ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

It’s unclear whether certain types of saturated fats (like those in coconut oil) offer health benefits for humans, let alone men’s health specifically. If you’re concerned about low testosterone, get ...

Coconut oil has been used for centuries as a natural skincare miracle, especially in many African homes where it’s used to moisturise, soothe dry skin, remove makeup, and even soften baby hair. But ...

People are shunning chemicals in their food, toiletries, and yeppp, even the stuff they use between the sheets. One common swap: Using coconut oil as lube instead of more traditional products. Coconut ...

We don’t always have the answers, but we have some people on speed dial who do — which is why we present to you our series FYI where we have experts explain if lip balm is actually bad, how often you ...